How women stop living on the sidelines of their own lives and what it actually feels like to step back in.
WEEK 20 · Self Worth & Personal Growth
By Jennifer Dirksen · Sheer Photography, Youngstown OH · Est. read time: 5 min
At some point (and you probably can't pinpoint exactly when) your life became mostly about other people.
What they need. What they want. What schedule works for them. What mood they're in. What version of you makes everything run smoothly.
And you… adjusted. You accommodated. You made it work. You got really, really good at fitting yourself into whatever space was left over after everyone else was taken care of.
Until one day you looked up and realized: you're barely in your own life. You're managing it. Maintaining it. Holding it together. But actually living it… fully, presently, as a whole person with wants and needs and an interior world that matters? That quietly moved to the back burner so long ago you almost stopped noticing it was there.
You didn't disappear all at once. You adjusted, accommodated, and deferred (one small moment at a time) until there was almost nothing left of you in your own story.
You're allowed to want more. That's not selfish… it's human.
Here's the thing about wanting more space in your own life: it shouldn't feel radical. It should just feel obvious. But for a lot of women (especially women who've spent years being the one who holds everything together) wanting more for yourself comes loaded with guilt.
More time. More attention. More room to just be without immediately being needed by someone. More of your own life, lived on your own terms.
Wanting that doesn't make you a bad mom or a bad partner or a selfish person. It makes you someone who is paying attention. Someone who has noticed that the arrangement isn't working… not for anyone, but especially not for you. And someone who is finally willing to say it out loud.
That's not a character flaw. That's clarity.
Why it feels wrong at first and why that doesn't mean it is
This is the part I really want you to sit with, because it trips almost every woman up: when you first start choosing yourself… when you first start taking up the space you're actually entitled to… it feels wrong!
Uncomfortable. Selfish. Like you're doing something you're not supposed to.
But here's what's actually happening: it feels wrong because it's unfamiliar. You've spent so long accommodating and shrinking and deferring that showing up for yourself registers as a threat to the system. Your nervous system flags it. The people around you might flag it. And that discomfort gets interpreted as evidence that you shouldn't be doing it.
It's not evidence of that. It's evidence that you've been doing the opposite for a very long time.
The discomfort isn't a stop sign. It's a signal that something is actually shifting.
Choosing yourself feels wrong because it's unfamiliar, not because it is wrong. Those are two completely different things.
This is your life too. Not just something you manage.
I want you to really hear that sentence. Not your life as a role. Not your life as a function. Not your life as the sum of everything you do for other people.
Your life as something you actually live. With intention. With presence. With yourself in it… not as an afterthought, not as a reward for when everything else is done, but as a full, non-negotiable participant in your own story.
That's not a luxury. That's the baseline. And somewhere along the way, a lot of us got talked out of it (by expectations, by roles, by the very real demands of the people we love) and started treating it like something we'd get to eventually.
Eventually is now. You don't have to earn your place in your own life.
Five ways to start taking your space back
Not grand gestures. Not a life overhaul. Just small, deliberate choices that say: I exist here too.
Take time for yourself without explaining or justifying it… the explanation isn't required
Say what you actually want without softening it into something smaller and more palatable
Do one thing weekly that is entirely, unapologetically yours
Let yourself be seen and heard… in conversations, in rooms, in your own relationships
Ask yourself daily: "Where am I shrinking right now?" and get honest about the answer
Where boudoir fits into all of this
A session at Sheer is one of the most literal versions of this I know: you carve out time that is entirely yours. You walk into a space where nothing is being asked of you except to show up as yourself. You don't manage anyone. You don't accommodate anyone. You don't make yourself smaller so the room feels comfortable.
You just exist and let yourself be seen that way.
For a lot of women, it's the first time in years they've done that. And what comes out of it isn't just beautiful photos. It's the felt experience of taking up space and realizing the world didn't end. Nobody needed saving. Nothing fell apart.
It was fine. More than fine.
It felt like being alive again.
You're not here to live on the sidelines of your own story. You never were.
Your life has been waiting for you to show back up in it.
