Week 9 - Body Reconnection
Checking In With You
Hey, friend. Let’s pause for a second. I want you to think back… way back to January and February. Remember all those moments we dug deep? We started the year reclaiming ourselves - unleashing the woman we’d tucked away, refusing to play small, shaking off boredom, and stepping into boldness. Then in February, we turned inward, exploring our dark feminine energy - stopping the wait to feel alive, claiming desire without guilt, trusting our bodies before our minds, and letting that power flow through our lives.
That was a lot, wasn’t it? And if you’re feeling a little… off about it now, that’s okay. That’s actually where the magic happens. Because here’s the thing: all that inner work matters most when it lands inside your body. When it’s not just ideas in your head, but a real, living, breathing connection to yourself.
When Did You Stop Really Seeing Yourself?
Think about your day-to-day. When’s the last time you really looked at yourself? Not just a glance in the mirror, not a quick check before leaving for work, not even scrolling through photos and sighing. I mean truly seeing yourself. The good. The messy. The lines, the curves, the laugh marks, the scars, the softness, the edges.
It’s so easy to ignore our bodies. We’ve spent years being “too busy,” “too tired,” “too distracted.” And yet, your body has carried you through it all. Through heartbreak, through babies, through sleepless nights, through wins that no one noticed. And maybe it’s been a little lonely in there, waiting for some attention.
Why Reconnecting Feels Weird at First
Here’s the truth: when you actually start paying attention, it can feel… strange. Maybe even uncomfortable. You might notice things you’ve ignored or forgotten about. That’s normal. That’s growth. That’s coming home.
Your body isn’t just skin and bones. It’s your story, your history, your power. It’s the thing that first felt joy, first felt desire, first felt life. And it’s been trying to tell you stuff the whole time… even when your mind was too loud to hear it.
How to Start Seeing Her Again
So what can we do today, right now? Here’s a little roadmap to reconnect with your body without pressure, without judgment:
Stop for Five Minutes – Find a mirror. No distractions. Just stand there and look. See her. Take it all in.
Name Her Strengths – Whisper out loud (or in your head) what you love about your body. Even one thing counts.
Notice Sensations – Run your hands over your arms, your legs, your shoulders. Feel her warmth. Feel her strength.
Remember Her Story – Think about what she’s carried you through. Thank her. Celebrate her.
It doesn’t have to be perfect. It doesn’t have to take long. But it does have to happen.
Bringing Your Dark Feminine Into Your Body
You’ve been playing with dark feminine energy lately… trusting your body, claiming desire, embracing power. That energy isn’t just in your mind or your actions; it lives in your body. Every confident step you take, every bold choice, every moment of pleasure, it lives there. Coming home to your body means letting that energy settle in, really feel it in your bones.
Your body remembers before your mind does. Your body knows what feels good, what’s safe, what’s yours. It’s waiting for you to show up. And when you do, magic happens. Confidence rises. Desire awakens. Power flows.
Your Homework (Yes, I’m Gonna Give You Homework)
Take five minutes today. Look. Touch. Notice. Celebrate. No judgment. No “I should…”, just pure, unfiltered seeing yourself.
And when you do, remember: this is just Week 9. You’ve been building to this moment since January. This is your next level. This is coming home.
💖 You’ve got her, sister. She’s been waiting for you.
If looking at yourself in the mirror feels hard right now, imagine seeing yourself through the lens of someone who celebrates every curve, every line, every inch of you. A boudoir session isn’t just photos… it’s a chance to truly look at yourself and feel seen.
Click below to send me a quick note and let’s make seeing yourself feel effortless.
You won’t be bothering me. And you won’t be talked into anything.
